Went to Church
Went to Ruby Tuesday
Maryann left her purse
Maryann lost her cellphone/recovered
Totals: 205g Net Carbs, 98g Fat, 103g Protein - 2135 Calories
Took Milk of Magnesia, and pooped 3 times
Weighed 311 the next morning, so called and cancelled WW
Going back on LCHF
Don's WW Adventure (After LCHF)
Monday, February 26, 2018
Day 17 Sat 2/24/18
Went to Men's Breakfast & Donita's (didn't stay for supper)
Totals: 156g Net Carbs, 19g Fat. 26g Protein - 913 Calorie
Totals: 156g Net Carbs, 19g Fat. 26g Protein - 913 Calorie
Day 15 Thursday 2/22/18
Weight = 310
Went to Auction
Totals: 83g Net Carbs, 96g Fat, 60g Protein - 1381 Calories
Went to Auction
Totals: 83g Net Carbs, 96g Fat, 60g Protein - 1381 Calories
Day 14 Wednesday 2/21/18
Salad for Dinner
Went to Church
Totals: 177g Net Carbs, 84g Fat, 166g Protein - 2147 Calories
Went to Church
Totals: 177g Net Carbs, 84g Fat, 166g Protein - 2147 Calories
Friday, February 23, 2018
Day 13 Tuesday 2/20/18
Went to Dallman's - $27
Totals: 172g Net Carbs, 47g Fat, 140g Protein - 1729 Calories
Totals: 172g Net Carbs, 47g Fat, 140g Protein - 1729 Calories
Monday, February 19, 2018
Day 12 Monday 2/19/18
Went to Walmart - Walked 30 minutes
Planted Staghorn Ferns
Watered plants
Fixed Maryann's shoe
Totals:248g Net Carbs, 39g Fat, 43g Protein - 1503 Calories/walked off 252
Planted Staghorn Ferns
Watered plants
Fixed Maryann's shoe
Totals:248g Net Carbs, 39g Fat, 43g Protein - 1503 Calories/walked off 252
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