Went to Church
Went to Ruby Tuesday
Maryann left her purse
Maryann lost her cellphone/recovered
Totals: 205g Net Carbs, 98g Fat, 103g Protein - 2135 Calories
Took Milk of Magnesia, and pooped 3 times
Weighed 311 the next morning, so called and cancelled WW
Going back on LCHF
Monday, February 26, 2018
Day 17 Sat 2/24/18
Went to Men's Breakfast & Donita's (didn't stay for supper)
Totals: 156g Net Carbs, 19g Fat. 26g Protein - 913 Calorie
Totals: 156g Net Carbs, 19g Fat. 26g Protein - 913 Calorie
Day 15 Thursday 2/22/18
Weight = 310
Went to Auction
Totals: 83g Net Carbs, 96g Fat, 60g Protein - 1381 Calories
Went to Auction
Totals: 83g Net Carbs, 96g Fat, 60g Protein - 1381 Calories
Day 14 Wednesday 2/21/18
Salad for Dinner
Went to Church
Totals: 177g Net Carbs, 84g Fat, 166g Protein - 2147 Calories
Went to Church
Totals: 177g Net Carbs, 84g Fat, 166g Protein - 2147 Calories
Friday, February 23, 2018
Day 13 Tuesday 2/20/18
Went to Dallman's - $27
Totals: 172g Net Carbs, 47g Fat, 140g Protein - 1729 Calories
Totals: 172g Net Carbs, 47g Fat, 140g Protein - 1729 Calories
Monday, February 19, 2018
Day 12 Monday 2/19/18
Went to Walmart - Walked 30 minutes
Planted Staghorn Ferns
Watered plants
Fixed Maryann's shoe
Totals:248g Net Carbs, 39g Fat, 43g Protein - 1503 Calories/walked off 252
Planted Staghorn Ferns
Watered plants
Fixed Maryann's shoe
Totals:248g Net Carbs, 39g Fat, 43g Protein - 1503 Calories/walked off 252
Day 11 Sunday 2/18/18
Went to Church Great sermon from Missionary
Went to Cracker Barrel
Walked a bit
Totals: 186g Net Carbs, 85g Fat, 146g Protein - 2086 Calories/walked off 84
Went to Cracker Barrel
Walked a bit
Totals: 186g Net Carbs, 85g Fat, 146g Protein - 2086 Calories/walked off 84
Day 10 Saturday 2/17/18
Took Mom to Donita's
Went to Men's Breakfast
Talked to Al until Noon
Spent time playing with Aubrie
Had supper & drove home
Went to Sam's
Totals: 171g Net Carbs, 87g Fat, 113g Protein - 1989 Calories
Went to Men's Breakfast
Talked to Al until Noon
Spent time playing with Aubrie
Had supper & drove home
Went to Sam's
Totals: 171g Net Carbs, 87g Fat, 113g Protein - 1989 Calories
Friday, February 16, 2018
Day 9 Friday 2/16/18
Weigh 305
Took stuff to clubhouse for White Elephant Sale
Walked in park some
Totals: 145g Net Carbs, 89g Fat, 162g Protein - 2072 Calories/Walked off 84
Took stuff to clubhouse for White Elephant Sale
Walked in park some
Totals: 145g Net Carbs, 89g Fat, 162g Protein - 2072 Calories/Walked off 84
Day 8 Thurs 2/15/18
Weight 308
Went to Walmart
Went to Auction - $27
Totals: 205g Net Carbs, 56g Fat, 114g Protein - 1780 Calories
Went to Walmart
Went to Auction - $27
Totals: 205g Net Carbs, 56g Fat, 114g Protein - 1780 Calories
Wednesday, February 14, 2018
Day 7 Wed 2/14/18
I fixed the turkey today for lunch
I went to Sam's
Went to Church
Totals: 166g Net Carbs, 70g Fat, 154g Protein - 1843 Calories/walked off 112
I went to Sam's
Went to Church
Totals: 166g Net Carbs, 70g Fat, 154g Protein - 1843 Calories/walked off 112
Day 6 Tues 2/13/18
Went to Dallman's - spent $95
Bought 20# Turkey for $10
Totals:194g Net Carbs, 41g Fat, 144g Protein - 1726 Calories/walked off 196
Bought 20# Turkey for $10
Totals:194g Net Carbs, 41g Fat, 144g Protein - 1726 Calories/walked off 196
Tuesday, February 13, 2018
Monday, February 12, 2018
Day 4 Sun 2/11/18
Skipped Church
Went to Costco for gas/Sam's for Food
Picked up lunch at Red Robin
Totals: 170g Net Carbs, 72g Fat, 76g Protein - 1595 Calories/walked off 112
Went to Costco for gas/Sam's for Food
Picked up lunch at Red Robin
Totals: 170g Net Carbs, 72g Fat, 76g Protein - 1595 Calories/walked off 112
Saturday, February 10, 2018
Day 3 Sat 2/10/18
Went to Men's Breakfast
Had Grits & 2 eggs/took fruit
Cottage Cheese & Pineapple for lunch
Salad for supper
Walked to Pawn Shop/20 mins
Totals: 263g Net Carbs, 77g Fat, 89g Protein - 2005 Calories/Walked off 112
Had Grits & 2 eggs/took fruit
Cottage Cheese & Pineapple for lunch
Salad for supper
Walked to Pawn Shop/20 mins
Totals: 263g Net Carbs, 77g Fat, 89g Protein - 2005 Calories/Walked off 112
Friday, February 9, 2018
Day 2 Friday 2/9/18
Went to Walmart to get fruit
Raisin Bran for Breakfast
Sandwich for Lunch
Salad for Supper
Watched Movie with Maryann[Leap Year]
Totals: 186g Net Carbs, 25g Fat. 63g protein - 1246 Calories/Walked off 112
Raisin Bran for Breakfast
Sandwich for Lunch
Salad for Supper
Watched Movie with Maryann[Leap Year]
Totals: 186g Net Carbs, 25g Fat. 63g protein - 1246 Calories/Walked off 112
Thursday, February 8, 2018
Day 1 Thursday 2/8/18
Weight 297
Breakfast=Raisin Bran/milk/M orange
Lunch=Chicken Sandwich/Grapes/Yogurt
Supper (After Auction)=Cottage Cheese & pineapple/banana
Snacks
Totals: 233g Net Carbs, 30g Fat, 86g Protein - 1537 Calories/
37 Points - 3 Not Used=40
Breakfast=Raisin Bran/milk/M orange
Lunch=Chicken Sandwich/Grapes/Yogurt
Supper (After Auction)=Cottage Cheese & pineapple/banana
Snacks
Totals: 233g Net Carbs, 30g Fat, 86g Protein - 1537 Calories/
37 Points - 3 Not Used=40
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