Monday, February 26, 2018

Day 18 Sunday 2/25/18 Stopped WW-going back on LCHF

Went to Church
Went to Ruby Tuesday
Maryann left her purse
Maryann lost her cellphone/recovered

Totals: 205g Net Carbs, 98g Fat, 103g Protein - 2135 Calories

Took Milk of Magnesia, and pooped 3 times
Weighed 311 the next morning, so called and cancelled WW
Going back on LCHF

Day 17 Sat 2/24/18

Went to Men's Breakfast & Donita's (didn't stay for supper)

Totals: 156g Net Carbs, 19g Fat. 26g Protein - 913 Calorie

Day 16 Friday 2/23/18

Totals: 180g Net Carbs, 36g Fat, 52g Protein - 1237 Calories

Day 15 Thursday 2/22/18

Weight = 310
Went to Auction

Totals: 83g Net Carbs, 96g Fat, 60g Protein - 1381 Calories

Day 14 Wednesday 2/21/18

Salad for Dinner
Went to Church

Totals: 177g Net Carbs, 84g Fat, 166g Protein - 2147 Calories

Friday, February 23, 2018

Day 13 Tuesday 2/20/18

Went to Dallman's - $27

Totals: 172g Net Carbs, 47g Fat, 140g Protein - 1729 Calories

Monday, February 19, 2018

Day 12 Monday 2/19/18

Went to Walmart - Walked 30 minutes
Planted Staghorn Ferns
Watered plants
Fixed Maryann's shoe

Totals:248g Net Carbs, 39g Fat, 43g Protein - 1503 Calories/walked off 252

Day 11 Sunday 2/18/18

Went to Church Great sermon from Missionary
Went to Cracker Barrel
Walked a bit

Totals: 186g Net Carbs, 85g Fat, 146g Protein - 2086 Calories/walked off  84

Day 10 Saturday 2/17/18

Took Mom to Donita's
Went to Men's Breakfast
Talked to Al until Noon
Spent time playing with Aubrie
Had supper & drove home
Went to Sam's

Totals: 171g Net Carbs, 87g Fat, 113g Protein - 1989 Calories

Friday, February 16, 2018

Day 9 Friday 2/16/18

Weigh 305
Took stuff to clubhouse for White Elephant Sale
Walked in park some

Totals: 145g Net Carbs, 89g Fat, 162g Protein - 2072 Calories/Walked off 84

Day 8 Thurs 2/15/18

Weight 308
Went to Walmart
Went to Auction - $27

Totals: 205g Net Carbs, 56g Fat, 114g Protein - 1780 Calories

Wednesday, February 14, 2018

Day 7 Wed 2/14/18

I fixed the turkey today for lunch
I went to Sam's
Went to Church

Totals: 166g Net Carbs, 70g Fat, 154g Protein - 1843 Calories/walked off 112

Day 6 Tues 2/13/18

Went to Dallman's - spent $95
Bought 20# Turkey for $10

Totals:194g Net Carbs, 41g Fat, 144g Protein - 1726 Calories/walked off 196

Tuesday, February 13, 2018

Monday, February 12, 2018

Day 4 Sun 2/11/18

Skipped Church
Went to Costco for gas/Sam's for Food
Picked up lunch at Red Robin

Totals: 170g Net Carbs, 72g Fat, 76g Protein - 1595 Calories/walked off 112

Saturday, February 10, 2018

Day 3 Sat 2/10/18

Went to Men's Breakfast
Had Grits & 2 eggs/took fruit
Cottage Cheese & Pineapple for lunch
Salad for supper
Walked to Pawn Shop/20 mins

Totals: 263g Net Carbs, 77g Fat, 89g Protein - 2005 Calories/Walked off 112

Friday, February 9, 2018

Day 2 Friday 2/9/18

Went to Walmart to get fruit
Raisin Bran for Breakfast
Sandwich for Lunch
Salad for Supper

Watched Movie with Maryann[Leap Year]

Totals: 186g Net Carbs, 25g Fat. 63g protein - 1246 Calories/Walked off 112

Thursday, February 8, 2018

Day 1 Thursday 2/8/18

Weight 297
Breakfast=Raisin Bran/milk/M orange
Lunch=Chicken Sandwich/Grapes/Yogurt
Supper (After Auction)=Cottage Cheese & pineapple/banana
Snacks

Totals: 233g Net Carbs, 30g Fat, 86g Protein - 1537 Calories/
37 Points - 3 Not Used=40